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Pink Corner

confidence


Sarah has a degree in sociology and social policy and has qualified as an integrative counselor. This column focuses on women and the issues they may face in today's world.

Three ways to boost your confidence 2 months ago

Three ways to boost your confidence

By  •  Health

Self-confidence is about trusting your abilities, qualities and judgment.

When you believe in yourself, you’ll be more willing to try new things. Whether you apply for a promotion or sign …
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Five ways to become more confident 6 months ago

Five ways to become more confident

By  •  Health

If you don’t believe in yourself, how can others believe in you?

  1. Challenge your self-limiting beliefs

When we are children we believe we can do anything, but …
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Identity: Learning to like who you are 1 year ago

Identity: Learning to like who you are

By  •  Health

Your self-talk is one of the major factors in helping to shape your identity.

Studies show that self-talk can improve your memory, confidence and focus.

Show yourself some kindness


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Have you seen my confidence? 1 year ago

Have you seen my confidence?

By  •  Health

Confidence is something that (mostly) everyone will struggle with, at least once in their lives. Whether it is your confidence in work, in college, as a mum, as a …
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How to rebuild confidence after becoming a mum 2 years ago

How to rebuild confidence after becoming a mum

By  •  Health, Mammy

Researchers found that most mums experience a significant dip in self-esteem after having a baby that can last up to three years.

 

This is regardless of the mother’s relationship …
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How to stop letting other people control how you feel 2 years ago

How to stop letting other people control how you feel

By  •  Health

By personalising other people’s negative thoughts or opinions we are allowing them to control how we feel.

Q. So how can we stop this?

A. By changing the way we …
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Thoroughly Modern Mammy: Part Two – Shame on body shamers 3 years ago

Thoroughly Modern Mammy: Part Two – Shame on body shamers

By  •  Mammy

It seems that last week’s column struck a chord with many of you Glammy Mammies, so the second piece of this might also resonate. If you think that the public …
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Thoroughly Modern Mammy – It’s time to take the compliment Mammy 3 years ago

Thoroughly Modern Mammy – It’s time to take the compliment Mammy

By  •  Mammy

“Your daughter is beautiful.”   Aw she is, isn’t she? Thank you.

“I love her coat.”  I know, isn’t it gorgeous?

“Your son is so funny.”   Yeah, he cracks me up.


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