Rushe Fitness gym owner Emmet tells us about his upcoming event that shares weight loss advice with real results.

Let’s face it.

Conventional dieting doesn’t work!

Every year, the number of ‘diets’ on the market gets bigger and bigger with each one claiming that theirs is the one that will FINALLY help you to lose the weight and keep it off.

Unfortunately, none of them will match up to their weight loss claims and you will be left right back to where you started having learned nothing that you can use to help you to keep any weight you lost off.

So the cycle continues.

  • Lose 1 stone, gain 1.5 back
  • Lose 1.5 stone, gain 2 stone back
  • Lose 2 stone, gain 2.5 stone back 

I have had so many people come through my doors who had been stuck in this cycle of never-ending weight loss and gain and we helped them to break free from this cycle.

The thing about it is, there wasn’t one magical formula that we used to do this.

We simply met the person where they were on their nutritional journey and taught them how to lose weight, without having to resort to restrictive diets.

Not only have we had amazing success stories with our Rushe Fitness members but we helped them to keep the weight off that they lost.

  • No restrictive dieting
  • No weight loss shakes
  • No food restrictions
  • They didn’t have to cut out carbs, bread or anything else they liked to eat. 

They were able to lose weight and keep it off while doing all of the above?

Yes they were and you can too.

On October 24th, I am holding a seminar that will show you everything you need to know in order to lose weight without having to turn to restrictive diets.


This seminar will teach you everything you need to know to finally win at weight loss without having to turn to restrictive diets.

You will learn all the tools I use with my clients that get real results while eating real food.

No diets
No shakes
No food restrictions

Just real world knowledge that will allow you to never have to diet again.

If you are finally ready to stop dieting and start losing weight, click the link below and book your ticket now.

Our Little Black dress Challenge kicks off on October 29th.

If you are ready to get in shape for the Christmas party season and keep the results into the New year, You can secure your place through the link below.