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Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

Get Fit with your Bit! 4 years ago

Get Fit with your Bit!

By  •  Health

FitBits have become very popular in the health and fitness world.

Last year, Ireland was ranked as the ‘Fittest Country in the World’ for 2017, based on data they collected from …
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