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Pink Corner

counsellor


Sarah has a degree in sociology and social policy and has qualified as an integrative counselor. This column focuses on women and the issues they may face in today's world.

5 ways to manage social anxiety this summer 2 months ago

5 ways to manage social anxiety this summer

By  •  Health

Social anxiety can impact on people in different ways. Some people will find that all social situations are stressful, while others will only feel the fear when they have to …
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Why social anxiety is more than just being shy 6 months ago

Why social anxiety is more than just being shy

By  •  Health

Social anxiety is more than just being shy.

• Social anxiety is all-consuming, slowly stealing your confidence and identity.

It is making you feel lost, unsure of …
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Naming Your Anxiety 7 months ago

Naming Your Anxiety

By  •  Health

Whether you get physical panic attacks or mental mayhem, heart palpitations or cognitive chaos. If you feel isolated or watched,  terrified of a crowd or of interacting with one person …
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