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DMG Putting Women in the Driving Seat
DMG Putting Women in the Driving Seat

stress


Sarah has a degree in sociology and social policy and has qualified as an integrative counselor. This column focuses on women and the issues they may face in today's world.

Managing Stress and Anxiety: A course to build your own wellness toolbox 2 weeks ago

Managing Stress and Anxiety: A course to build your own wellness toolbox

By  •  Health, Life

Our next “Managing Stress and Anxiety; Your Guide to Well-being” will be taking place on Saturday 16th January, from 10am to 1pm via zoom.

The aim of the workshop is …
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Could it be burnout? 2 months ago

Could it be burnout?

By  •  News

If you are feeling constantly stressed you might also be feeling helpless, disillusioned, and completely exhausted and on the road to burnout.

What is burnout? Burnout is a state of …
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College Corner: How to beat stress and enjoy the journey 2 years ago

College Corner: How to beat stress and enjoy the journey

By  •  Life

Endless amounts of Starbucks’ soy latte mochas, concealer to cover humongous eye bags, Rescue Remedies on stand-by and trips to the library, means one thing – Final Year Season.


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5 signs you are suffering from workplace burnout 3 years ago

5 signs you are suffering from workplace burnout

By  •  Health

Working in a stressful, high-pressured or demanding job can negatively impact on your mental health. This, coupled with issues at home, arranging child care throughout the summer holidays …
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Are you stressed? 3 years ago

Are you stressed?

By  •  Health

We all know how important self-care is for our mind and body. However it is very difficult to practice self-care if we are stressed and do not recognise that we …
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Study stress: how to help your child stay healthy 4 years ago

Study stress: how to help your child stay healthy

By  •  Health

Ahead of the State examinations, which begin next week, pharmacists are today offering advice on how to manage exam stress to prevent it having a negative impact on the health …
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Alison begins road to recovery after ‘huge wake-up call’ in Donegal 4 years ago

Alison begins road to recovery after ‘huge wake-up call’ in Donegal

By  •  Health

Little did mild mannered Alison Devine think her first encounter with Donegal would become headline news.

Three-weeks ago the 41-years-old Scottish businesswoman, and mother of two young children, was arrested …
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Does your work stress you out? 4 years ago

Does your work stress you out?

By  •  Health

“Stress is not what happens to us. It is our response to what happens. And response is something we can choose”- Maureen Killoran

Stress at work is becoming …
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10 tips to a stress-free Christmas 4 years ago

10 tips to a stress-free Christmas

By  •  Health

Christmas can be a stressful time for many of us. With expectations and even perceived expectations of how we should celebrate Christmas. In today’s article I will focus on what …
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