Image
Breaking
Pink Corner

mood

Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

The Food and Mood diary challenge 2 years ago

The Food and Mood diary challenge

By  •  Fitness, Health

I think we can all agree that food is great!

The members of my lean in 2019 program all agree to that too

We are always welcoming new members in …
Read More

COLUMNISTS

Balance - Sarah Barr

Counsellor Sarah Barr explains the importance of putting the phone away to live in the present moment.

Mum - Maria Rushe

If you've ever suffered the pain of toecrushing high heels, you'll be able to relate to Maria Rushe's experience!

Fitness - Emmet Rushe

If you haven’t been exercising in a while and are planning on getting back to the gym next week, there are a few things you may need to know.

Career Advice - Deirdre Mulhern

Career Coach Deirdre Mulhern shares a guide to Emotional Intelligence and how to use it to improve your interactions with others at work.

Makeup and Beauty - Lynda Strain

Donegal makeup artist Lynda Strain gives us an in-depth look at her three new eyeshadow palettes - made with love for a multitude of looks!

See All Columnists

Instagram