Monday saw the welcome reopening of gyms and fitness facilities across Donegal.
My own gym Rushe Fitness here in Letterkenny opened at 6am and we had our 1st full … Read More
Aoife McGill is the inspirational leader behind Aoife Mc Gill Personal Training. She could be the source of motivation you’re looking for this January to start a fresh and friendly … Read More
Joining a gym can be a daunting experience.
The thought of it can put most people off before they even get the courage up to pay it a visit.
The … Read More
The gym can be a daunting place.
Having trained and worked in many different gyms over the past 20 years, I know how intimidating the thought of starting a gym … Read More
Donegal community in mourning after family’s double loss
Hundreds rush to support Donegal mum and musician Ann Ni Mhaonaigh’s fight for life
Weekend Depression – it’s a thing
Let’s talk business – with FitPink founder Jenni Timony
Donegal women invited to ‘Dip or Dance’ for uterine cancer awareness
Dance the night away for little TJ’s second birthday!
September 23, 2022
September 22, 2022
Tick off a Bucket List holiday in the Travel Department September Sale!
September 21, 2022
September 20, 2022
Local workshop to examine lesser known impact of alcohol on women’s health
September 17, 2022
You deserve to have boundaries in all aspects of live, and counsellor Sarah Barr is here to explain how to set them in a healthy way:
Award winning Interior Designer Anne Tuohy shares her fabulous and foolproof Christmas decorating guide.
As we jaunt towards Silly Season, here is an important annual reminder from local mammy Maria Rushe.
Emmet from Rushe Fitness has all the Monday Motivation you need to get up and get moving for your health today.