Monday saw the welcome reopening of gyms and fitness facilities across Donegal.
My own gym Rushe Fitness here in Letterkenny opened at 6am and we had our 1st full … Read More
Aoife McGill is the inspirational leader behind Aoife Mc Gill Personal Training. She could be the source of motivation you’re looking for this January to start a fresh and friendly … Read More
Joining a gym can be a daunting experience.
The thought of it can put most people off before they even get the courage up to pay it a visit.
The … Read More
The gym can be a daunting place.
Having trained and worked in many different gyms over the past 20 years, I know how intimidating the thought of starting a gym … Read More
Donegal businesses win big at Irish Wedding Awards
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Donegal supergroup joins forces for musical celebration of St. Brigid
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Pink Ladies cancer support group branching into Donegal
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Women’s Day ‘flip’ to see female majority on Donegal County Council
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January 28, 2023
You deserve to have boundaries in all aspects of live, and counsellor Sarah Barr is here to explain how to set them in a healthy way:
Award winning Interior Designer Anne Tuohy shares her fabulous and foolproof Christmas decorating guide.
As we jaunt towards Silly Season, here is an important annual reminder from local mammy Maria Rushe.
Emmet from Rushe Fitness has all the Monday Motivation you need to get up and get moving for your health today.