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Pink Corner

body fat


Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

19 reasons why you aren’t losing body fat 4 years ago

19 reasons why you aren’t losing body fat

By  •  Health

1. You aren’t in a caloric deficit. It doesn’t matter what you have heard, or what you have read, if you are not losing body fat, you are not in …
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