A social group of sea swimmers in South Donegal are taking the plunge this week for a vital local cause.

The ‘Donegal Dips’ group will be doing cold water swims at Rossnowlagh on Sunday at 10am and at Mountcharles on Tuesday, International Women’s Day, at 6.30pm. Everyone is welcome join the dips, and you do not have to donate to take part.

“We are raising money for Donegal Domestic Violence Services, an extremely vital service in these times,” they said.

“We reached out to some local businesses who have generously donated some prizes for our raffle. Each €5 donation is one entry to the raffle at the following link www.idonate.ie/donegaldips

“You can find us on Instagram under @donegaldips

See the fantastic range of prizes below: