If you’re on the lookout for a new podcast, make sure to check out Sarah Allan’s newest production.

The Raphoe woman has teamed up with a college friend to launch ‘On Growing’, a series that delves into the things that we weren’t taught in school.

Sarah and her co-host Eva Phelan from Tralee share their experiences of navigating adulthood, the highs and lows, and “just generally trying to figure life out as we go”.

Sarah explains: “Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that’ perspective.”

The first episode is about college, and in the coming weeks they will be talking about relationships, growing up as a woman, puberty, periods, jobs and more.

“Anything to do with learning how to ‘adult’, we’ll be covering,” Sarah says.

Check out the first episode on Spotify: https://open.spotify.com/episode/2zlIOUkZmDyTKTjYnowu1R?si=V5ZgxYm2RluORISFUe9urA

The podcast can be streamed on Spotify at the moment but will become available on Apple podcasts, Amazon and TuneIn very soon.

️You can check out their Instagram @ongrowingthepodcast.