Health, beauty and self-care will be big topics at this week's Tea & Toast gathering in Buncrana.

A nurse and homeopathy student and a leading local makeup artist will be guest speakers at the Tea & Toast March meeting.

The Tea & Toast is an Inishowen-based group hosting casual meet-ups for mothers to get together and learn new tips and tools for taking care of their own mental well-being. The group began in January 2018 and is named after the first meal that mums often get after giving birth.

This month’s event on Wednesday, 20th March 2019, 7.30-9.30pm in the Cockhill Celtic Youth Club, will hear from two well-established speakers. Here is what mums can look forward to:

Sandra Docherty

Sandra Docherty

Sandra Docherty is a 3rd year homeopathy student in the Belfast School of Homeopathy with a further one year study to undertake.

She is a registered nurse in the UK and Ireland for nearly 20 years. Her experience ranges from surgical wards, ward management, nurse practitioner and clinical educator. At present, she works as a nurse trainer in Northern Ireland.

Charlene Greene MUA

Charlene is a Makeup Artist based in Buncrana. Fully trained and qualified in Makeup she has been painting faces for over 9 years.

With a passion for all different types of Makeup Charlene specialises in Bridal AND teaching Makeup.

Charlene Green MUA

She caters to all ages, from your 13 year old makeup-mad daughter to your 70 year old mother everyone loves a few tips and tricks. For more info get Charlene on Facebook/Instagram Charlenegreenmakeup or 0876261864

All mums are welcome to the Tea & Toast meet-up!