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Pink Corner

walking


Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

Your free 5km walking/running plan 1 year ago

Your free 5km walking/running plan

By  •  Health

There is finally some good news starting to filter back into our lives.

With the start of the phased opening of the country happening today we not only have the …
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The 10K per day challenge – are you in? 2 years ago

The 10K per day challenge – are you in?

By  •  Health

We are spending more and more of our lives sitting down throughout the day.

  • At work
  • At home
  • Watching TV
  • On our phones
  • On our computers
  • Playing online


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Get Fit with your Bit! 3 years ago

Get Fit with your Bit!

By  •  Health

FitBits have become very popular in the health and fitness world.

Last year, Ireland was ranked as the ‘Fittest Country in the World’ for 2017, based on data they collected from …
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