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Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

5 low calorie summer cocktails 4 years ago

5 low calorie summer cocktails

By  •  Health

Sunshine!

Every time we get a burst of sunshine, 2 things happen.

  1. The barbecues are dusted off
  2. People like to enjoy a few drinks in the sunshine.

The …
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COLUMNISTS

Fitness - Emmet Rushe

Not all online fitness advice online is true, but Emmet from Rushe Fitness is here to debunk some of the biggest myths out there.

Balance - Sarah Barr

If you deny yourself a good night's sleep to make time for yourself after a busy day, Sarah Barr has helpful advice to change the habit for the better.

Mum - Maria Rushe

This Father's Day, Maria Rushe reminds us that everyone's perspective of the day is tinted by their own experience and their own story.

Career Advice - Deirdre Mulhern

Career Coach Deirdre Mulhern shares a guide to Emotional Intelligence and how to use it to improve your interactions with others at work.

Makeup and Beauty - Lynda Strain

Donegal makeup artist Lynda Strain gives us an in-depth look at her three new eyeshadow palettes - made with love for a multitude of looks!

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