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Pink Corner

wellness


Events: ‘Mind Yourself’ puts women’s wellness centre stage 1 month ago

Events: ‘Mind Yourself’ puts women’s wellness centre stage

The Mount Errigal Hotel in Letterkenny became a hub of inspiration, sharing and fun last night as over 130 women gathered for the ‘Mind Yourself’ charity wellness event.

Mental health, …
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Why ‘Me’ time is a necessity, not a luxury 2 months ago

Why ‘Me’ time is a necessity, not a luxury

By  •  Health

Life can be hectic, chaotic, noisy…

It is so easy to feel overwhelmed by it all, no matter who you are or what your social media feed or stories say.


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Think Positive – A guide to daily affirmations 7 months ago

Think Positive – A guide to daily affirmations

By  •  Health

Positive affirmations release you from anxiety, negativity, guilt, fear and pain. Here are some examples:

Affirmations are simple messages. Repeated over-and-over, they begin to worm their way into your mind. Slowly changing …
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Retreating to the Shandon for rest, relaxation and a self-care reset 7 months ago

Retreating to the Shandon for rest, relaxation and a self-care reset

Every person spends about two minutes brushing our teeth every morning and night. We wouldn’t leave the house without doing it, because we know that dental health is important.

But …
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Christina creates a blissful retreat to set us on a path to wellness 7 months ago

Christina creates a blissful retreat to set us on a path to wellness

Ahead of the Live Well: Reset Me retreat at the Shandon Hotel this March, co-ordinator Christina Murray-McEleney tells us how self-care is the key to coping in this stressful world:


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It’s time to live in the now! 1 year ago

It’s time to live in the now!

By  •  Health

Have you ever found yourself getting drawn into work and not realising how much time has gone by?

Have you ever went on your phone to check Facebook or Instagram …
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Events: Mammies, babies and wellness on Baby Bump Day 1 year ago

Events: Mammies, babies and wellness on Baby Bump Day

Saturday’s Baby Bump Painting Event at New Beginnings was a wonderful afternoon for local mums and mums-to-be to celebrate themselves and their next big step in life. 

There was a …
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Wellness guru connects school programme to unique new app 2 years ago

Wellness guru connects school programme to unique new app

Aoibheann Gallen, from Ballylast, is the founder of ReNew – a mindfulness, relaxation and life skills programme for young people and adults. Aoibheann is based in Stranorlar and has been …
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Get rid of guilt and make self-care your friend 2 years ago

Get rid of guilt and make self-care your friend

By  •  Health

How many times a day do you allow yourself to stop, take stock and breathe?

Or do you carry on, listening to all those ‘mustabations’ (I should be doing this, …
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Readers’ Choice: Where is Donegal’s best spa? 2 years ago

Readers’ Choice: Where is Donegal’s best spa?

By  •  Life

As the days grow darker we are looking for small comforts and a little pampering.

Donegal has an impressive selection of spas, treatment rooms and resorts to unwind and …
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This spa celebration is a dream Donegal woman’s day out 2 years ago

This spa celebration is a dream Donegal woman’s day out

The Villa Rose V Spa & Hair Boutique in Ballybofey are hosting a lavish birthday party to celebrate 10 years in business.

Like the luxurious V Spa, this event is …
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Check out the beautiful backdrop of this upcoming Yoga Fest in Donegal 2 years ago

Check out the beautiful backdrop of this upcoming Yoga Fest in Donegal

By  •  Life

The North West Yoga Festival is a celebration of yoga in Donegal, Derry and the North West of Ireland. It will be a gathering of teachers and students for an …
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Wellness Weekend competition winner revealed 3 years ago

Wellness Weekend competition winner revealed

By  •  News

Life Coach Emer Callaghan is providing the ultimate Donegal getaway for people who want to take time out to clear their minds and revive the body, mind and spirit.

The …
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Relax and rejuvenate on a Wellness Weekend 3 years ago

Relax and rejuvenate on a Wellness Weekend

By  •  Health

The weekend of positivity and wellbeing will be hosted in a cosy cottage in Churchill. From Friday 10th to Sunday 12th, the weekend is designed to rejuvenate the mind, body …
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