This week’s challenge is a personal one for us all.
We can all get to a point of feeling overwhelmed at times. This usually happens at busy times of the …
The Tea & Toast is an Inishowen-based group hosting casual meet-ups for mothers to get together and learn new tips and tools for taking care of their own mental well-being.
Amanda Torrens, from Raphoe in Co. Donegal, is the woman behind an innovative and holistic treatment clinic launched in Letterkenny this year.
Along with her business partner Dr. Remo Schneider …