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Pink Corner

selfcare


Sarah has a degree in sociology and social policy and has qualified as an integrative counselor. This column focuses on women and the issues they may face in today's world.

5 signs you are suffering from workplace burnout 2 years ago

5 signs you are suffering from workplace burnout

By  •  Health

Working in a stressful, high-pressured or demanding job can negatively impact on your mental health. This, coupled with issues at home, arranging child care throughout the summer holidays …
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Get rid of guilt and make self-care your friend 3 years ago

Get rid of guilt and make self-care your friend

By  •  Health

How many times a day do you allow yourself to stop, take stock and breathe?

Or do you carry on, listening to all those ‘mustabations’ (I should be doing this, …
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