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Pink Corner

carbohydrates


Emmet Rushe, owner and operator of Rushe Fitness, gives expert advice for ladies wanting to get in shape.

Are carbs the enemy? 3 years ago

Are carbs the enemy?

By  •  Health

Carbs are public enemy No1!!!!!

It’s common knowledge that if you want to lose weight, you simply cannot eat carbs because they make you fat….right?

Not exactly.

If you have …
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