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Pink Corner

Latest Health


Trigger foods: How to avoid a bingefest 3 days ago

Trigger foods: How to avoid a bingefest

By  •  Health

Everyone has one.

Some of us have more than one.

Some of us have a whole array of foods that set us off on a bingefest that can leave us …
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Looking for the best fat loss supplement? There’s one thing you should know 1 week ago

Looking for the best fat loss supplement? There’s one thing you should know

By  •  Health

January may be over, but It seems as if you cannot turn on your computer, phone, TV or radio, without being met with some form of advertisement for “Fat Loss …
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Get Fit with your Bit! 2 weeks ago

Get Fit with your Bit!

By  •  Health

FitBits have become very popular in the health and fitness world.

Last year, Ireland was ranked as the ‘Fittest Country in the World’ for 2017, based on data they collected from …
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Don’t think about the Pink Elephant 3 weeks ago

Don’t think about the Pink Elephant

By  •  Health

Let’s do a thought experiment:

  • Close your eyes.
  • Imagine a pink elephant
  • What shade of pink is it?
  • Is it happy/sad/indifferent?
  • Think about the pink elephant for 60 …
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Women in Donegal called upon to #SharetheWisdom 3 weeks ago

Women in Donegal called upon to #SharetheWisdom

To mark European Cervical Cancer Prevention week, the Irish Cancer Society is urging women to ensure that they are up to date with their cervical cancer screening as it can …
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Low intensity exercising for weight loss that works 3 weeks ago

Low intensity exercising for weight loss that works

By  •  Health

Over the last few years, HIIT (High Intensity Interval Training) has taken off in popularity.

Its main selling point is short workouts with a large calorie burn.

The only problem …
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Is your smear test overdue? 4 weeks ago

Is your smear test overdue?

The #SmearForSmear campaign has seen thousands of women sharing a selfie of smeared lipstick after attending their smear test.

The charity was founded in memory of Jo Maxwell, who was …
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Weekend Depression – it’s a thing 4 weeks ago

Weekend Depression – it’s a thing

By  •  Health

Weekend Depression: It can start to sneak up on you without you knowing it. During the week you’re busy with work, children, schedules and activities. Yet when Friday or Saturday …
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5 healthy hunger-busting breakfast ideas 1 month ago

5 healthy hunger-busting breakfast ideas

By  •  Health

Breakfast doesn’t have to be difficult.

The one thing I ALWAYS teach the members of my Lean in 2018 Program is that they shouldn’t stress over food.

The one question …
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